Rockin’ New Libsyn Podcasts: Live. Love. Eat.

live. love. eat host at the best podcast host libsyn

This series is all about libsyn’s newest podcasters. Its sole purpose is to introduce these awesome podcasts to the world as well as share their podcasting insight to empower the community!

Q & A with Stefani Ruper from Live. Love. Eat.

When did you start podcasting?

I recorded the first episode of Live. Love. Eat. In June 2012.

Why did you start podcasting?

Live. Love. Eat. sprung up out of work that I do at the website Paleo for Women, at which I advocate holistic health and evolutionary nutrition for women’s health issues.

These issues include hormonal imbalances and fertility problems, but they also include disordered eating and body image concerns. This is what Live. Love. Eat. speaks to.

Live. Love. Eat. is not exclusive to a paleo diet or to paleo practitioners. It is simply a means by which I and my community can communicate about and share in the joys, struggles, and triumphs of each individual’s relationship with food.

What’s your show about?

Each episode of Live. Love. Eat. is an interview with someone who has stepped up to share the story of her (or his) relationships with food and with her body.

She may be a disordered eater, she may be a paleo dieter, she may be totally at peace with her body, or not. He may be overweight, or he may be underweight. Guests are volunteer clients of mine as well as popular writers and bloggers.

They come in the show in order to create a sense of camaraderie within the community, as well as to inspire others in their own strengths and journeys.

What’s your podcasting set-up? Hardware, software, CMS, etc.

We are about as low-tech as it comes. I communicate on Skype, use a Logitech headset, and record with audacity.

How have you promoted your podcast?

Via, as well as on iTunes.

What do you know now that you wish you knew when you started?

How to be silent and wait for words rather than saying “um” every four seconds.

If you’ve been wanting to take your health more seriously then SUBSCRIBE you must. If you have any feedback for Stephanie, you can email her at stefaniruper(at)paleoforwomen(dot)com.

It’s time to start podcasting!

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